In depth study on this week's Torah portion
At Chabad of S. Barbara

A Class for Women Only Reframing Rage: Dousing Anger and Deflecting Upset Ever the counterintuitive creature, the human indulges most frequently in its most damaging emotion—anger. With it, we rapidly destroy relationships and undermine ourselves (and rage at having done so). How can we restrain our anger and prevent it from inflicting harm? Is there a method to prevent its emergence altogether? This lesson explores Jewish ethical and philosophical insights that provide us with a highly workable anger management strategy. Beyond restraining rage, it guides us to entirely reframe infuriating situations as opportunities for learning and growth.

In depth study on this week's Torah portion
At Chabad of S. Barbara

In depth study on this week's Torah portion
At Chabad of S. Barbara

In depth study on this week's Torah portion
At Chabad of S. Barbara

Celebrate Purim with other Local Jewish Young Proofessionals! Sushi!

Celebrate Purim with Chabad of S. Barbara! GRAFFITI ART • NEW YORK DELI DINNER • COSTUME CONTEST
ENTERTAINMENT • LIVE MUSIC • PICKLE MAKING

In depth study on this week's Torah portion
At Chabad of S. Barbara